EFT

Welcome to EFTfree.net

EFT Training with Betty Moore-Hafter and Lynne Shaner

Photo by Betty Moore-Hafter

EFTfree.net is a community-minded, educational website dedicated to sharing the art and practice of EFT (Emotional Freedom Techniques). We offer a growing library of innovative resources and training materials for students and teachers, including weekly EFT articles from enthusiastic users from around the world.

EFTfree Blog:

EFTfree Blog:

Why Should I Focus on Anything Negative?

“The louder you try to be with your positive affirmation, the more insistent and persuasive the little negative voice becomes. EFT recognizes this fact, and it starts out by letting the little voice have its say.”


Latest EFT Articles:

My Favorite Tip for Back Pain: Tap and Talk

Anger | Latest | Pain | Stress | May 19, 2012 | Sandy Zeldes | No Comments

“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”


10 Ways To Get The Tapping Habit

EFT Strategies | Latest | Latest News | Motivation | Resistance | Psychological Reversal (PR) | Stress | Uncategorized | May 12, 2012 | Andy Hunt | 1 Comment

“It’s not as though EFT takes a long time to clear everyday difficulties, it’s not particularly complicated and you don’t need any special equipment apart from your fingertips, but many people just forget to tap. This article will give you 10 tips and strategies to remind you to use EFT in everyday life and get the many benefits it has to offer.”


Putting a Pet to Sleep: Setting Intention for Peaceful Passing

Animals | Grief and Loss | Latest | May 5, 2012 | Ange Dickson Finn | 6 Comments

“We were terribly sad, but we also were grateful for the peacefulness of her last moments, and for being able to be fully present with our dog and support her. We could feel comforted in our sorrow, because we had taken steps to make the day as intentional and mindful as possible.”


Clearing Distorted Automatic Thoughts with EFT

All Tutorials | Core Limiting Beliefs | EFT Strategies | EFTfree.net | Latest | Latest News | Self-Acceptance | April 28, 2012 | Puja Kanth Alfred | 1 Comment

“Automatic thoughts indicate the core beliefs that we have. Addressing automatic thoughts with EFT will also gradually release the limiting core beliefs.”


Witness to a Murder: Clearing Past Trauma

Anger | Core EFT Skills | Grief and Loss | Latest | Stress | Anxiety | Trauma | Troubling Memories | April 21, 2012 | Dr. Rossanna Massey | 1 Comment

Freemont’s EFT experience was one of visual and physical acuity. It cleared his head after eighteen years, and simultaneously relaxed his body in the process. In his words “It’s like letting go of your suitcase after a very long trek. You fall into complete relaxation and relief.”



EFTfree.net on Facebook