“Symbols and metaphors can encompass so much more than ordinary words describing an event or situation. A metaphor could contains a range of emotions and thoughts, memories of specific events, beliefs – all encoded in an image…”

“When we stopped for a break I could see the teacher was frustrated and at a loss, so I asked the little girl if she’d like me to help take away her fear. I told her that was my job back home and it was very easy and wouldn’t hurt at all.”

“Kathy came to me in total frustration. She had gained a lot of weight in the last couple of years and besides that was overwhelmed and burdened with credit card debt. She felt so far behind her friends financially and didn’t like how she looked, and in her words: ‘I feel like a loser.’”

“After our sessions, it turns out that she has no more nightmares at all… and has no more tensions in her neck and no more head pressing backwards into the pillow.”

“I am so very thankful for EFT, which allows me to turn towards my emotions, instead of pushing them down without even realising that I’m doing it. Here’s to us all finding our way towards true emotional freedom.”

“Simply tapping on ourselves and voicing what we think the animal may be feeling can often have amazing results. It is wonderful to have such a gentle way to help relieve stress and restore calm, good feelings for our animal friends.”

“Using EFT within the creativity of meditation, when you might not want to tackle the tough issue head on is just another way of getting at those really sensitive issues on one’s own. EFT is truly that versatile…”

“I’m not ok, you are ok can happen if as a child the person has been subjected to constant reprimands, rejection, unnecessary punishment and blaming by parents. He may not have felt loved and did things to get the love and approval from his parents…”

“When Ted first came to see me, he was afraid of snakes as small as a worm. He lives in an old stone house with lots of stone patios and enjoys gardening, so he was encountering snakes a lot in his daily living. He said, ‘Being this scared is just not worth it.’”

“The biggest lesson that I’ve learned in my own healing journey and in working with clients is to be open and to utilize as many natural and gentle tools as possible. They all have their value/place in the journey.”