“Truly any negative belief about ourselves or emotional stress that we experience can create limits in every significant area of our lives from finances to relationships to health. They all over-lap in interesting ways.”

“I told him that it didn’t matter if he tapped or not. What was most important is he recognized what was going on, reached for a tool that he thought might work for him, and then used it. That was all I could ever ask for.”

“We tapped through the points with the new possibility that both of them wanted the exact same thing- to be closer and to love one another- but were coming at it very differently. As men and women often do! “

“The first step to stopping reliance on dieting for some is using EFT to clear the painful or difficult emotions that haven’t been addressed successfully in the past.”

“Apparently our work together on the title alone had completely cleared the trauma. I realized that the title she had chosen was the crescendo of the event. That might not always be a good idea, but in this case, it worked wonders. Those nasty words, which had hurt her so much as a little child, had been completely neutralized and she could see the whole thing clearly and not take it personally anymore….”

“Can you imagine what it would be like to deal with your anger or stress using EFT instead of using a cigarette? It would be freeing and release you from your addiction to cigarettes. So how do you do it?”

“My experience tells me that usually the addiction is an attempt at a solution, and we need to hear and understand its message. In this article I would like to give you an idea of how to work with the problem, using EFT, to find the solution that will be hidden in it.”

“Surprisingly his intensity went down pretty fast after tapping on the guilt. Somehow the guilt was holding that abuse in place and after the guilt was gone, the abuse too lost its significance. It was, as if a heavy load had been lifted off his shoulders…”

“What came out next, from tapping on her boss’s criticism was her mother’s criticism when she was a young girl and how she was not allowed to cry when something was bothering her…”