“While helping a client to meet and communicate with their own Personality Parts can be successfully done through talk therapy alone, I find that adding EFT to this approach significantly enhances and speeds up the process of alignment and internal peace-making.”

“We imagined stepping into another room where we could speak with mom and ask her how she was feeling. Through Kari interacting with her mom in the matrix, we found that she was frustrated, angry, and overwhelmed.”

“Let’s imagine that just 30 minutes of tapping cleared that reaction. If you did that, then for just a little effort up front, you could have eight and a half hours less distress in a year. Not only that the less triggered and more resourceful you can be in that situation the more likely it is to go well.”

“When I work with someone, I don’t need to be the smartest person in the room; I only need to be the most attentive person in the room. Doing EFT as a practitioner is not about having vast knowledge of what can be wrong with human beings, and how to fix them all. It is about practicing (and modeling) the focus and attention necessary to help a person find her way…”

“The 3 Perspective Tapping Process gives a step by step method for untying those knots and taking the sting out of difficult interactions and this gives you a chance to change the way you interact with people at a very deep level.”

“Her irregular heart rhythm went from 7 at the start of our session to a zero by the end. Talking with Hillary 7 weeks later, she reported feeling calmer and able to open up from the heart to give more love to others as a result of our work.”

“Each word carries an emotional intensity that differs in each culture. The same word spoken by an enemy will have different intensity than when spoken by a friend. Certain words like forgiveness, acceptance, love, abundance, co-dependence etc carry a different intensity in each language.”

“If your belief is the result of traumatic, or multiple incidents of trauma or abuse this process probably won’t be enough to undo the belief. You may need extensive work with EFT or other modalities to take care of those experiences before you can use the Belief Flip on your beliefs.”

“Virginia wanted to work on her fear of totally loving and receiving unconditional love. She had difficulty really opening to loving herself and felt embarrassment around her emotions. She noticed a pattern of “checking out” in interpersonal relationships because she got afraid of being consumed.”

“I tapped until I didn’t feel any energy around these issues.”