Article Archives by Category

Dancing Through Performance Anxiety

Fear | Latest | Motivation | Peak Performance | Stress | Anxiety | July 21, 2012 | Carna Zacharias-Miller | No Comments

“Any time we need to step up and “perform” in public (like speaking, acting, singing, dancing), an amount of anxiety tends to arise that seems inappropriate for the occasion. When we step out of our comfort zone, magic happens, and magic is not being perfect but having fun. EFT can be magic’s little helper.”

When a Movie Freaks You Out…

EFT Strategies | Fear | Latest | March 31, 2012 | JoAnn Skywatcher | 1 Comment

“Anytime during the movie I started to feel so anxious that I thought I might explode, I remembered to rub the karate chop point and remind myself that it was only a movie, and it was ok that I was feeling scared.”

Releasing Small Change

Fear | Latest | Law of Attraction | Relationships | December 3, 2011 | Kelly Roughton | 1 Comment

“Where there is fear, there is no love… and there certainly isn’t any faith. I recognized this as some of the ‘the writing on my walls’ regarding lack of abundance.”

Three Ways to Stay Calm in the Face of Hurricanes

EFT Strategies | Fear | Latest | August 27, 2011 | Gwenn Bonnell | No Comments

“…If you think about it, releasing the anxiety and stress leaves you more clear-headed to logically deal with traumatic events such as hurricanes…”

Tapping for Fear Of Rock Climbing Brings Major Insight in Only Two Rounds

Fear | Latest | Peak Performance | August 13, 2011 | Ange Dickson Finn | 1 Comment

“We started tapping on her recollection of fear and feeling frozen, like she couldn’t move, as soon as her feet left the ground on the indoor rock face. After two rounds of tapping, she was startled to have the insight as to what was being triggered for her…”

Claustrophobia Cleared on the Way to a Casino

Fear | Latest | Phobias | July 2, 2011 | JoAnn SkyWatcher | No Comments

“I asked her if she could remember a really bad experience when she felt closed in. She related that when she was eleven years old, she went into some very small caves with her mother, grandmother and aunt. … Then I asked, ‘What is the intensity level that you feel right now when you think about being in that cave?’ She said it was a 7 (and this was 70 years after the incident).”

Resolving Grief (Displaced as Fear) Helps Relieve Horse Riding Anxiety

Complex Issues | Core EFT Skills | Fear | Grief and Loss | Latest | June 11, 2011 | Ange Dickson Finn | 1 Comment

“We uncovered the real cause of the fear after only two sessions. It was a surprise to me, and to M as well.”

Releasing the Grip of a Past Life Memory with “Faster EFT”

Fear | Integrated EFT | Latest | Spirituality | Metaphysics | January 15, 2011 | Vicki Donhowe | 1 Comment

“I first asked Lisa to feel her feelings and then imagine herself seeing a tree in front of her and asked her what happens to a tree when it is pulled out from the roots? “It naturally falls over and dies,” she said. This metaphor sets up the subconscious mind to let go.”

A Fear of Flying with a Surprising Core Issue

EFT Strategies | Fear | Inner Child | Latest | Phobias | November 13, 2010 | Betty Moore-Hafter | 2 Comments

“As she completed the sentences, she was tuning in more and more to the feeling: ‘I think it goes back to being very young… and I feel terrified… and no one’s going to catch me! And I’m going to hit! And it’s going to hurt! And it all makes me feel really sad….’”

Clearing Relationship and Marriage Fears

Fear | Latest | Relationships | May 29, 2010 | Susan Eller | No Comments

“This session cleared up a lot of confusion for Tanya especially during her “Aha” moment… The session really helped her to see how old beliefs were getting in the way of her desire to have a committed love relationship.”

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