“In EFT terms, an inner sacred space is a gentle way of approaching something big. It can also be very meaningful and empowering. For Melissa, her sacred space is real and alive inside of her and continues to be an inner meeting place for reconnecting with her sister.”

“There are many aspects for the primary caretaker of a person with Alzheimer’s /dementia involved… A situation like this brings up everything of the caregiver’s personal issues, from childhood abandonment, the loss of other family members, lovers and friends, old guilt feelings, money fears, to anxiety about the future…”

“After around 2 or 3 rounds of tapping on being ashamed and humiliated that she was totally out of control in this one area of her life but so great in many others – she had an insight: She realized that she had always felt embarrassed and ashamed, like she wasn’t really ‘good enough’ and it wasn’t just about this issue.”

“We uncovered the real cause of the fear after only two sessions. It was a surprise to me, and to M as well.”

“What [EFT] does do is desensitize excessive, panicky grief — the kind that makes you want to die, too. Because it is a self-help tool, we are now capable of having an easier transition to life re-adjusted. An easier, kinder, and gentler way to reach inner peace and the clarity to move on with our lives.”

“This experience with Elaine, my friend’s cat, gave me a reason to pursue my goal, so that’s why I call it Elaine’s gift. At the end of this story you will see that I wasn’t the only one to receive a gift!”

“Jackie then realized how hard she had been on herself, that she had been judging herself for missing that connection with her mother after all these years. She then realized that she expects a lot of herself in general. This was quite revelatory to her and she was able to see how that tendency plays out in other areas of her life.”

“I am so very thankful for EFT, which allows me to turn towards my emotions, instead of pushing them down without even realising that I’m doing it. Here’s to us all finding our way towards true emotional freedom.”