“There is something about the way we think about tasks and goals that make them easier or harder to do. Surprisingly, the humble adjective can have a profound effect on the way you approach the thing it is attached to.”

“In the years since I began working as an EFT practitioner, I have identified five elements that have been present in every session I have done which contained a “one-minute wonder” or an issue that resolved itself in one session. When these elements are present, I find that my client and I are poised to work quickly toward the successful resolution of an issue.”

“Any time we need to step up and “perform” in public (like speaking, acting, singing, dancing), an amount of anxiety tends to arise that seems inappropriate for the occasion. When we step out of our comfort zone, magic happens, and magic is not being perfect but having fun. EFT can be magic’s little helper.”

“It’s not as though EFT takes a long time to clear everyday difficulties, it’s not particularly complicated and you don’t need any special equipment apart from your fingertips, but many people just forget to tap. This article will give you 10 tips and strategies to remind you to use EFT in everyday life and get the many benefits it has to offer.”

“As EFT practitioners, we can encourage our clients to raise their own inner light level, energy level and therefore change their feeling state through tapping…”

“Let’s imagine that just 30 minutes of tapping cleared that reaction. If you did that, then for just a little effort up front, you could have eight and a half hours less distress in a year. Not only that the less triggered and more resourceful you can be in that situation the more likely it is to go well.”

“What is amazing is how long this has lasted. I’ve had chocolate on occasion, for instance I had some chocolate milk… but that’s all I wanted. I haven’t even wanted a chocolate bar. It’s great…”