“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”

“It’s not as though EFT takes a long time to clear everyday difficulties, it’s not particularly complicated and you don’t need any special equipment apart from your fingertips, but many people just forget to tap. This article will give you 10 tips and strategies to remind you to use EFT in everyday life and get the many benefits it has to offer.”

“I told Menaka that we can deal with abuse only when she feels comfortable enough to do so. It is important not to introduce trauma work in the beginning of the session itself unless the client is ready. I started working with her on general family issues.”

“Hanukah is over, but Solstice, Christmas, and New Year’s are ahead, and every day seems to bring another party or lack thereof, another family crisis or the reminder of loss. What is most important in navigating this geography of grit and grace is to remember to actually use the tools we have.”

“One of her main problems has been Multiple Chemical Sensitivity. Especially ‘smelly’ people – people using ordinary soap, shower gel, deodorant, shampoo, or perfume plunged her into severe physical discomfort and instant panic attacks. When I started working with her, she was practically housebound and feeling hopeless.”

“It really works! I do not own a scale so I do not know how much I have lost in the last 10 days, but my trousers fit easier and I have not binged at all. I have also not starved myself…”

“After a few sessions it became clear that something was interfering with what I would expect to be normal progress. Something was ‘off’ and it soon became clear it was the influence of the drug.”

If you are in an ongoing stressful situation in your office, there could be many stress-provoking instances. However, there will be a higher threshold for taking stress which means that your ability to handle stress calmly will increase manifold… Your ability to stay calm in other situations will increase. Your blood pressure may go down. Your skin problems may gradually fade out…

“‘For years I had been so angry with my self and I hated myself for I had so many false beliefs about me. From that deep hatred for me came my deep hatred for my parents, my family, my world really and I used shame and blame… I am a new person today. I feel different. Like I’ve never felt before. A certain freedom.’”

“Reduce your stress right down to zero by using the following protocol – then go back and think about what the real problem is, and you will find the right opening statements popping into your mind in no time…”