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Article Archives by Category
A Visual Approach for Anxiety: The Overeating Gremlin
“It really works! I do not own a scale so I do not know how much I have lost in the last 10 days, but my trousers fit easier and I have not binged at all. I have also not starved myself…”
And So She Ate – When No One Was Looking
“Kathy came to me in total frustration. She had gained a lot of weight in the last couple of years and besides that was overwhelmed and burdened with credit card debt. She felt so far behind her friends financially and didn’t like how she looked, and in her words: ‘I feel like a loser.’”
Breaking through Food Cravings with Tapping
“What finally shifted the cravings (and so far they haven’t returned!) was total acceptance of the fact that I wanted the foods.”
EFT Helps Improve Sports Performance
“He said that doubt would creep into his thoughts, and the word failure would pop up. When asked when failure was an issue, he said that while trying out for a university football team, another player said that he was too small and would never make it…”
Wii and EFT: Exercise Made Easy
“I was delighted to observe in real terms the benefits of all of this tapping, clearing the limiting beliefs and working with the specific memories. I now have a positive voice encouraging me now when I am engaged in sports, which is a revelation to me!”