Experience the benefits of a more confident, daily EFT practice with The EFT Workbook – A 39-Page ebook and audio (Mp3) program suitable for students at all levels of learning. Some previous EFT experience is recommended.

Inside The EFT Workbook, EFT Trainer Jade Barbee walks us through how we can “follow the emotional trail,” let tapping reveal the answers and experience greater resolution and relief along the way – together with the help of a notebook or personal journal.

Ebook/Companion Audio &
Welcome Teleclass Package – $49.95
Special for EFTfree Readers:
$34.95 (US) £22.04 (UK)

The EFT Workbook Program includes:

• Comprehensive Step-by-Step Instructions
• Guided Reference Pages (.pdf) for learning as you go
• The Core Beliefs Pages (.pdf) for transforming limiting beliefs
• An online resource page featuring the Companion Audio Program (Mp3) to guide you along
• A subscription to Introductory Workbook Teleclasses*

The resource page is intended to evolve as the workbook does, and complementary updates and support materials will be posted as they become available. *For a limited time, join us for Introductory Workbook Teleclasses. These classes will demonstrate how to integrate this simple and remarkable EFT approach into your daily life.

The EFT Workbook Can Help Us:

• Find the Right Words. The EFT Workbook shows us how we can use our own words and be present with our own journey in a way that is right for us. Everyone will use it differently. For some, just a few steps of acknowledging and allowing the most present thoughts and feelings will feel like measurable relief. Others may want to explore further and “circle-in” towards Core Issues
• Know Where to Start. Many people have a hard time sitting down to do EFT. They have a lot going on and it’s easy to get overwhelmed. With the workbook, we identify our challenge, follow the trail and let tapping do the work – one word or phrase at a time
• View Ourselves and Our Challenges More Compassionately. How many of us kick ourselves for what we are going through? Writing and tapping allows a slow exploration of this energy so we can bring understanding, awareness and, best of all, resolution to many of the aspects of our challenge – including our frustrations
• Release the Struggle. Pushing through uncomfortable emotions never feels very good. Sometimes we just can’t get our attention off of what is wrong. When this happens, sitting down to a Tapping Page is an excellent remedy. I like the confidence of knowing that if I spend a few minutes exploring my issue with the workbook, I will almost immediately feel better. A longer exploration, when I make the time, is even more satisfying
• Change Self-Defeating Behavior / Address Limiting Beliefs. In my experience, changing our thoughts directly is not so simple, but there are EFT strategies to help us see and disarm these very self-protective patterns – so we can naturally readjust our thinking. The workbook offers simple, yet powerful tapping language for this
• Develop a Daily Practice. The workbook process teaches us how to tap and be present while we learn to consider and actively resolve important areas in our emotional life. When we see the evidence of these inner changes in our personal and professional relationships, it becomes easier to tap more often.

Want to Know More Before You Decide?

Explore sample EFT Workbook pages (.pdf)

Read about the session that inspired The EFT Workbook

Check out the FAQs section to the right for answers to common questions

About Jade Barbee

Jade Barbee is an EFT Trainer (AAMET) and Level 3 EFT Practitioner with over 6 years experience using the art of EFT professionally to assist others. He specializes in training EFT practitioners and helping people connect with using EFT on their own. Visit him online at www.EmotionalEngine.com.